makiYOGA Annual Course

サービス内容

This course is designed for those who are eager to reenergize the life you live. Down below is the basics of what to come along the course. ⚫️ Stretch muscles& meridian massage. (Stomach, legs, soles) ⚫️Meditation ( Nourish the Dantian) ⚫️Movement& Breathing technique (Five elements of yin and yang) ⚫️Revitalized ( Dantien, Heart chakra) We will have the first meet up session online via zoom to get to know your ultimate goal beyond makiYOGA journey. Please feel free to deiscuss.

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